SPECIAL OFFER: Enter ANY Event Today And Get A FREE Tough Runner Gift 😉

The only loser
is the one

That fails to
take the challenge!

WELCOME TO TOUGH RUNNER UK

TRAIL RACES – TRAIL HALF MARATHONS ROAD AND OFF-ROAD DUATHLONS – 5K / 10K RACES IN WALES, ENGLAND, Scotland & ireland…

At Tough Runner UK we’re dedicated to making a difference with events that make athletes feel valued. We’re committed to bringing the best value events all across the UK. The team have decades experience of taking part in major sporting events around the globe and we are always looking for new innovations that set us apart from the others.

Tough Runner UK is on a mission to carve out its own legacy in sports history and in in the last year demonstrated this to the whole of the UK by organising flawless running events and announcing 20+ NEW races across the country. The organisers, our staff and incredible team of volunteers stand ready to ensure you have the best race experience possible.

UPCOMING EVENTS:

We have 5k’s, 10k’s, half marathons, full marathons and duathlons in Wales, England, Scotland & Ireland in locations such as Cardiff, Bristol, Swansea, Gloucestershire, West Midlands, Buckinghamshire, Cotswolds, Exeter, Forest Of Dean, Staffordshire, falkirk & more…

ESCAPE TO AFAN
OFF-ROAD DUATHLON

46892964_935626713308928_1554372510080827392_o.jpg

Afan Forest

23-24/11/19

Swansea Christmas PARTY
5K & 1K

Swansea-xmas-party-5k-run

Swansea

15/12/19

BUFF WALES TRAIL 10K

27140391_1642436615802613_1405380674_o-1030x686-3.jpg

Afan Forest

11/01/20

AFAN CANICROSS - BUFF WALES 10K & 5K

Afan Forest

11/01/20

AFAN FAN FOREST RUNNING ENDURO

Afan Forest

12/01/20

FALKIRK EPIC TRAIL 10K

Calendar House in Falkirk, the home of the Falkirk Epic Trail 10K from Tough Runner UK

FALKIRK

19/01/20

ALMOST SOLD OUT

EXETER EPIC TRAIL 10K

haldonheroimage1-2

HALDON Forest

25/01/20

ALMOST SOLD OUT

NOTTINGHAMSHIRE
EPIC TRAIL 10K

featured-img2

Sherwood Pines

16/02/20

EARLY-BIRD
Discount

HOKA HALF
MARATHON

WhatsApp-Image-2018-02-19-at-21.07.16-1.jpeg

Afan Forest

22/02/20

EARLY-BIRD
Discount

Buckinghamshire
Duathlon

Bucks

08/03/20

EARLY-BIRD
Discount

WILDFLOWER
DUATHLON

31180324_2123328234620721_7255075107343695872_n.jpg

CARMARTHEN

15/03/20

EARLY-BIRD
Discount

WESTONBIRT
DUATHLON 2020

47406639262_8364c5e3b3_z.jpg

TETBURY

29/03/20

OVER 70% FULL

The Wales
DUATHLON 2020

the-wales-duathlon-penarth.jpeg

PENARTH

05/04/20

EARLY BIRD
OFFER AVAILABLE

Swansea trail half marathon

Oxwich-Bay-Campsite-Review-Gower-Peninsula-Swansea-Wales

OXWICH

18/04/20

EARLY BIRD
OFFER

Swansea Epic Trail 10k

unspecified-11-2.jpeg

Swansea

10/05/20

Staffordshire Epic
Trail 10k

garwnant-1.jpeg

Staffordshire

17/05/20

EARLY-BIRD
Discount

BRISTOL SPRINT
TRIATHON

Bristol Triathlon

BRISTOL

17/05/20

DRUMLANRIG
HALF MARATHON, 10K & 5K

886b36a0-dad6-4877-9579c757476410d8

DRUMLANRIG CASLTE

05/07/20

EARLY-BIRD
Discount

Cardiff EpiC
Trail 10K

CardiffEpic10k.png

CARDIFF

26/07/20

Black Friday
ENTRY

BUCKS EPIC
TRAIL 10K

48751642346_71fac9f363_k

BUCKS

17/10/20

Black Friday
ENTRY

BUCKS TRAIL
HALF MARATHON

Buck Trail Half Marathon

BUCKS

18/10/20

Black Friday
ENTRY

VIP ACCESS SOON
GO

CARDIFF Trail
Half Marathon

090201040300-fforest-fawr-in-autumn.jpg

Cardiff

08/11/20

Black Friday
ENTRY

AFAN FOREST
MARATHON | HALF MARATHON | 10K

WhatsApp-Image-2018-05-10-at-22.31.42-1.jpeg

AFAN FOREST

27/07/19

COTSWOLDS
HALF MARATHON | 10K

20988259_1437723902930260_18517532530349828_o.jpg

COTSWOLDS

01/09/19

Cotswolds Sprint Duathlon

COTSWOLDS

06/10/19

Bristol Epic 10k

3364f5e1-e2d5-4b52-921a-44665f5873c3-ashton-court-mansion.jpg

BRISTOL

26/10/19

FOREST OF DEAN EPIC TRAIL 10K

fod-1.jpeg

Forest Of Dean

09/06/19

3 STEPS TO BECOMING A TOUGH RUNNER...

TODAY
ACCEPT THE CHALLENGE
RIGHT NOW is the time to take on an awesome Tough Runner race to get you motivated. Remember, the only loser is the one who fails to take on the challenge!
TODAY
UP TO RACE DAY
PREPARE FOR THE CHALLENGE
Get ready, train hard and remember sweat is only temporary. Getting out and running won't only prepare you for the race but can also be one of the best therapeutic activities to make you feel amazing.
UP TO RACE DAY
RACE DAY
BEAT THE CHALLENGE.
Imagine that euphoric moment and sense of achievement when you cross the finish line and lift your hands in the air and scream 'I DID IT!'
RACE DAY

WHAT OTHERS HAVE SAID...

“Tough Runner events are truly amazing experiences, I ran in the Garwnant Epic 10k and enjoyed it so much I also entered the Cardiff Epic 10k. They were both incredible events, seamlessly organised and a great atmosphere. Friendly and supportive volunteers, always water stations and electronic chip timing. I am super excited for the Barry 10k next month and I am gutted I can’t make any other events!! If you’re wondering about entering a Tough Runner race, don’t have any concerns, they are fantastic.”
Via Facebook

Become a Tough Runner VIP

See upcoming events

See race results