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The only loser
is the one

That fails to
take the challenge!

WELCOME TO TOUGH RUNNER UK

TRAIL RACES – TRAIL HALF MARATHONS ROAD AND OFF-ROAD DUATHLONS – 5K / 10K RACES IN WALES, ENGLAND, Scotland & ireland…

At Tough Runner UK we’re dedicated to making a difference with events that make athletes feel valued. We’re committed to bringing the best value events all across the UK. The team have decades experience of taking part in major sporting events around the globe and we are always looking for new innovations that set us apart from the others.

Tough Runner UK is on a mission to carve out its own legacy in sports history and in in the last year demonstrated this to the whole of the UK by organising flawless running events and announcing 20+ NEW races across the country. The organisers, our staff and incredible team of volunteers stand ready to ensure you have the best race experience possible.

UPCOMING EVENTS:

We have 5k’s, 10k’s, half marathons, full marathons and duathlons in Wales, England, Scotland & Ireland in locations such as Cardiff, Bristol, Swansea, Gloucestershire, West Midlands, Buckinghamshire, Cotswolds, Exeter, Forest Of Dean, Staffordshire, falkirk & more…

Bristol Epic 10k

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BRISTOL

26/10/19

ALMOST SOLD OUT

CARDIFF Trail
Half Marathon

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Forest Fawr

10/11/19

🚫 SOLD OUT

ESCAPE TO AFAN
OFF-ROAD DUATHLON

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Afan Forest

23-24/11/19

BUFF WALES TRAIL 10K

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Afan Forest

11/01/20

EARLY-BIRD
Discount

AFAN CANICROSS - BUFF WALES 10K & 5K

Afan Forest

11/01/20

ALMOST SOLD OUT

AFAN FAN FOREST RUNNING ENDURO

Afan Forest

12/01/20

FALKIRK EPIC TRAIL 10K

Calendar House in Falkirk, the home of the Falkirk Epic Trail 10K from Tough Runner UK

FALKIRK

19/01/20

ALMOST SOLD OUT

EXETER EPIC TRAIL 10K

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HALDON Forest

25/01/20

ALMOST SOLD OUT

HOKA HALF MARATHON

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Afan Forest

22/02/20

EARLY-BIRD
Discount

Buckinghamshire Duathlon

Buckinghamshire

08/03/20

EARLY-BIRD
Discount

WILDFLOWER DUATHLON

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CARMARTHEN

15/03/20

EARLY-BIRD
Discount

WESTONBIRT
DUATHLON 2020

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TETBURY

29/03/20

OVER 70% FULL

The Wales
DUATHLON 2020

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PENARTH

05/04/20

EARLY BIRD
OFFER AVAILABLE

Swansea trail half marathon

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OXWICH

18/04/20

EARLY BIRD
OFFER

Swansea Epic Trail 10k

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Swansea

10/05/20

Staffordshire Epic Trail 10k

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Staffordshire

17/05/20

EARLY-BIRD
Discount

DOWN TO THE WYRE 10K

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W.MIDLANDS

TBC

FOREST OF DEAN EPIC TRAIL 10K

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Forest Of Dean

09/06/19

Cardiff Epic Trail 10K

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CARDIFF

07/07/19

AFAN FOREST
MARATHON | HALF MARATHON | 10K

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AFAN FOREST

27/07/19

BRECHFA
HALF MARATHON | 10K | 5K

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Carmarthenshire

17/08/19

COTSWOLDS
HALF MARATHON | 10K

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COTSWOLDS

01/09/19

BUCKS EPIC TRAIL 10K

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BUCKINGHAMSHIRE

15/09/19

Cotswolds Sprint Duathlon

COTSWOLDS

06/10/19

3 STEPS TO BECOMING A TOUGH RUNNER...

TODAY
ACCEPT THE CHALLENGE
RIGHT NOW is the time to take on an awesome Tough Runner race to get you motivated. Remember, the only loser is the one who fails to take on the challenge!
TODAY
UP TO RACE DAY
PREPARE FOR THE CHALLENGE
Get ready, train hard and remember sweat is only temporary. Getting out and running won't only prepare you for the race but can also be one of the best therapeutic activities to make you feel amazing.
UP TO RACE DAY
RACE DAY
BEAT THE CHALLENGE.
Imagine that euphoric moment and sense of achievement when you cross the finish line and lift your hands in the air and scream 'I DID IT!'
RACE DAY

WHAT OTHERS HAVE SAID...

“Tough Runner events are truly amazing experiences, I ran in the Garwnant Epic 10k and enjoyed it so much I also entered the Cardiff Epic 10k. They were both incredible events, seamlessly organised and a great atmosphere. Friendly and supportive volunteers, always water stations and electronic chip timing. I am super excited for the Barry 10k next month and I am gutted I can’t make any other events!! If you’re wondering about entering a Tough Runner race, don’t have any concerns, they are fantastic.”
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