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Hours
Minutes
Seconds
The only loser
is the one
That fails to
take the challenge!
WELCOME TO TOUGH RUNNER UK
TRAIL RACES – TRAIL HALF MARATHONS ROAD AND OFF-ROAD DUATHLONS – 5K / 10K RACES IN WALES & ENGLAND…
At Tough Runner UK we’re dedicated to making a difference with events that make athletes feel valued. We’re committed to bringing the best value events to Wales & England. The team have decades experience of taking part in major sporting events around the globe and we are always looking for new innovations that set us apart from the others.
Tough Runner UK is on a mission to carve out its own legacy in sports history and in 2018 we demonstrated this to the whole of the UK by organising flawless running events and announcing 10+ NEW races across the country. The organisers, our staff and incredible team of volunteers stand ready to ensure you have the best race experience possible.
UPCOMING EVENTS:
We have 5k’s, 10k’s, half marathons, full marathons and duathlons across Wales and England including Cardiff, Bristol, Swansea, Gloucestershire, West Midlands, Buckinghamshire, Cotswolds, Port Talbot, Merthyr, Carmarthenshire, Penarth, Forest Of Dean.
Cardiff Epic Trail 10K
CARDIFF
07/07/19
ALMOST SOLD OUT
AFAN FOREST
MARATHON | HALF MARATHON | 10K
AFAN FOREST
27/07/19
BRECHFA
HALF MARATHON | 10K | 5K
Carmarthenshire
17/08/19
COTSWOLDS
HALF MARATHON | 10K
COTSWOLDS
01/09/19
ALMOST SOLD OUT
BUCKS EPIC TRAIL 10K
BUCKINGHAMSHIRE
15/09/19
Cotswolds Sprint Duathlon
COTSWOLDS
06/10/19
EARLY-BIRD
Discount
Bristol Epic 10k
BRISTOL
26/10/19
CARDIFF Trail
Half Marathon
Forest Fawr
10/11/19
EARLY-BIRD
Discount
ESCAPE TO AFAN
OFF-ROAD DUATHLON
Afan Forest
23-24/11/19
EARLY-BIRD
Discount
BUFF WALES TRAIL 10K
Afan Forest
11/01/20
EARLY-BIRD
Discount
HOKA HALF MARATHON
Afan Forest
22/02/20
EARLY-BIRD
Discount
WILDFLOWER DUATHLON
CARMARTHEN
10/03/20
EARLY-BIRD
Discount
WESTONBIRT DUATHLON 2020
TETBURY
29/03/20
EARLY BIRD
OPEN
Swansea Epic Trail 10k
Swansea
10/05/20
EARLY BIRD
OPENS SOON
The Wales DUATHLON 2020
PENARTH
TCB
DOWN TO THE WYRE 10K
W.MIDLANDS
TBC
GARWNANT EPIC TRAIL 10K
Merthyr
02/06/19
FOREST OF DEAN EPIC TRAIL 10K
Forest Of Dean
09/06/19
3 STEPS TO BECOMING A TOUGH RUNNER...
ACCEPT THE CHALLENGE
RIGHT NOW is the time to take on an awesome Tough Runner race to get you motivated. Remember, the only loser is the one who fails to take on the challenge!
PREPARE FOR THE CHALLENGE
Get ready, train hard and remember sweat is only temporary. Getting out and running won't only prepare you for the race but can also be one of the best therapeutic activities to make you feel amazing.
BEAT THE CHALLENGE.
Imagine that euphoric moment and sense of achievement when you cross the finish line and lift your hands in the air and scream 'I DID IT!'
WHAT OTHERS HAVE SAID...
“Tough Runner events are truly amazing experiences, I ran in the Garwnant Epic 10k and enjoyed it so much I also entered the Cardiff Epic 10k. They were both incredible events, seamlessly organised and a great atmosphere. Friendly and supportive volunteers, always water stations and electronic chip timing. I am super excited for the Barry 10k next month and I am gutted I can’t make any other events!! If you’re wondering about entering a Tough Runner race, don’t have any concerns, they are fantastic.”
Via Facebook
