EVENT DETAILS:

The BUFF 10k is here!

December 3rd 2022 we’re back hosting at the beautiful Afan Forest. With previous years being a great success with big turnouts, we are happy to return in 2022

This has become of the most popular trail 10k’s in Wales. A great race to set yourself an end of year challenge.

The course has some of the most spectacular views a runner can imagine, in one of the most remarkable forestry heathlands in the UK. The course will certainly put your running abilities to the test, but you will most certainly be entertained…trail shoes are advised over the mixed terrain this route has to offer!

CANICROSS FRIENDLY:

Looking to take part in a running event with your four-legged friendly this year? 🐶🏃‍♀️

All of our running events are Canicross friendly, including the Buff Epic Trail 10k & Half Marathon!  

To encourage comfortable and safe running, each of our Canicross friendlies and runners will start the race approximately 30 minutes earlier than the usual race time.

If you are just starting out or looking for some guidance, check out DogFit or Let’s Go Canicross

With this race you'll get:

An awesome
race experience

Fully marked and
marshalled route

Bespoke
finisher medal

Professional
photography

Special award
for top 3 finishers

Electronic
chip timing

Event
facilities & toilets

Fully trained
medics

EVENT SCHEDULE:

REGISTRATION OPENS
7:00
REGISTRATION CLOSES - CANICROSS
8:45
Canicross race brief
9:50
Canicross 10k & 5k START
9:00
Registration closes buff epic 10k
10:45
Buff Epic 10k brief
10:50
Buff epic 10k & 5k start
11:00
AWARDS CEREMONY
13:00

EVENT INFO:

BRYN BETTWS LODGE
Pontrhydyfen
Port Talbot
SA12 9SP

Get directions on Google HERE

We’ll have a local vendor serving food and drinks on site before and after the race 

Parking will be available on site at Bryn Bettws lodge fields. There will be a fee of £5, please bring the correct change. 

FAQ'S:

This event is open to people of all abilities.

-Check out the knowledgeable on our contact page for a quick answer.
-You can send us a message on our website (bottom right)
-You can email us at info@toughrunneruk.com.

There will be no bag drop available. We advice leaving valuables in your vehicle next to the start line

YES! AWOL photography will be there on race day, taking thousands of shots all over the course.

Yes water will be located at the start/finish and near halfway point. 

GET YOUR EXCLUSIVE MERCH TODAY!