EVENT DETAILS:
The BUFF 10k is here!
December 3rd 2022 we’re back hosting at the beautiful Afan Forest. With previous years being a great success with big turnouts, we are happy to return in 2022
This has become of the most popular trail 10k’s in Wales. A great race to set yourself an end of year challenge.
The course has some of the most spectacular views a runner can imagine, in one of the most remarkable forestry heathlands in the UK. The course will certainly put your running abilities to the test, but you will most certainly be entertained…trail shoes are advised over the mixed terrain this route has to offer!

With this race you'll get:
An awesome
race experience
Fully marked and
marshalled route
Bespoke
finisher medal
Professional
photography
Special award
for top 3 finishers
Electronic
chip timing
Event
facilities & toilets
Fully trained
medics
EVENT SCHEDULE:
REGISTRATION OPENS
REGISTRATION CLOSES - CANICROSS
Canicross race brief
Canicross 10k & 5k START
Registration closes buff epic 10k
Buff Epic 10k brief
Buff epic 10k & 5k start
AWARDS CEREMONY
EVENT INFO:
BRYN BETTWS LODGE
Pontrhydyfen
Port Talbot
SA12 9SP
Get directions on Google HERE
We’ll have a local vendor serving food and drinks on site before and after the race
Parking will be available on site at Bryn Bettws lodge fields. There will be a fee of £5, please bring the correct change.
FAQ'S:
This event is open to people of all abilities.
-Check out the knowledgeable on our contact page for a quick answer.
-You can send us a message on our website (bottom right)
-You can email us at info@toughrunneruk.com.
There will be no bag drop available. We advice leaving valuables in your vehicle next to the start line
YES! AWOL photography will be there on race day, taking thousands of shots all over the course.
Yes water will be located at the start/finish and near halfway point.