SWIM
BIKE
RUN
750m
25K
5K
*** This event is not drafting ***
Anybody caught doing so will be DSQ drafting is cheating.
Minimum age for competitors
The minimum age to take part in this event is 17.
British Triathlon Federation Rules
BTF rules, All competitors must comply with BTF rules, (it is recommended that you read the BTF rules and regulations which will be applied to his race)
All competitors must be licensed to race, those non BTF members will be required to pay a £6 levy for a day license. This is included in the non member entry cost.
Keep racing tidy
If you intend to use your own nutrition please keep hold of it until you reach a suitable place to discard of it.
We would appreciate if you would either wait until you reach a dedicated trash zone or give them to a marshal.
Transition rules
Security will be present in the transition area. Only competitors wearing their ID will be allowed in or out.
Your race pack will include a race number and 2 stickers which are to be attached to your bike and helmet. This must be done prior to entering the transition zone.
No riding is allowed in the transition zone. Your helmet must be fastened on your head at all times whilst you are on tour bike or running through transition with your bike.
An awesome
race experience
Fully marked and
marshalled route
Stunning
finisher medal
Covid
SAFE EVENTS
Special award
for top 3 finishers
Electronic
chip timing
Event
facilities & toilets
Fully trained
medics
DETAILS:
Event Date – 9th July 2023
Event venue – prestonpans beach
Event Distances-
750m Swim
25k Bike Ride
5k Run (5K distances split into 2 loops)
At Tough Runner UK we aim to deliver the best events and the best routes to test you whilst leaving you with a HUGE sense of accomplishment. See the routes for this amazing event below:
prestonpans beach
-Check out the knowledge base on our contact page for a quick answer.
-You can send us a message on our website (bottom right)
-You can email us at info@toughrunneruk.com.
No please leave all valuables in your car. The car park is near the start/finish area.
YES! We will have a photographer on the day!
Yes water will be located at the start/finish.
Due to the nature of the race we advise you to plan your race fuel and take your own water and fuel/gels on route.
©2007-2023 Copyright Run Afan Forest LTD
Latest guidance on events taken place can be seen on the link below.
Wales:
https://gov.wales/coronavirus-regulations-guidance
Scotland:
https://www.gov.scot/publications/coronavirus-covid-19-events-sector-guidance/
Ireland:
https://www.gov.ie/en/campaigns/c36c85-covid-19-coronavirus/
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